Stress The Psychology of Managing Pressure PDF
By:DK
Published on 2018-01-04 by Dorling Kindersley Ltd
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.
This Book was ranked at 4 by Google Books for keyword Business Culture Work Life Balance Business Money.
Book ID of Stress The Psychology of Managing Pressure's Books is x8o5DwAAQBAJ, Book which was written byDKhave ETAG "3gObe6gEfWs"
Book which was published by Dorling Kindersley Ltd since 2018-01-04 have ISBNs, ISBN 13 Code is 9780241328453 and ISBN 10 Code is 0241328454
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "224 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
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Download Stress The Psychology of Managing Pressure Book Free
Download Stress The Psychology of Managing Pressure Free
Download Stress The Psychology of Managing Pressure PDF
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