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24/6 PDF
By:Tiffany Shlain
Published on 2019-10-01 by Gallery Books

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

This Book was ranked at 34 by Google Books for keyword Business Culture Work Life Balance Business Money.

Book ID of 24/6's Books is QHHpxwEACAAJ, Book which was written byTiffany Shlainhave ETAG "L3OusH5Pb2g"

Book which was published by Gallery Books since 2019-10-01 have ISBNs, ISBN 13 Code is 9781982143336 and ISBN 10 Code is 1982143339

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Book which have "256 Pages" is Printed at BOOK under CategorySelf-Help

Book was written in en

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